In his phenomenal 2015 TED talk (viewed more than 36 million times), Robert Waldinger asked, ‘What keeps us healthy and happy as we go through life? If you were going to invest now in your future best self, where would you put your time and your energy?’
My own journey to living well alone has been a long and winding one. At its heart, it’s been a journey of self-discovery, of getting to know and like myself, and of working out what I need (and don’t need) in my life in order to feel deeply fulfilled. It’s…
Lockdown has been different for each of us – and has fundamentally changed the way we live our lives.
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